Meditation can change your mind AND body

Meditation-by-water-girl-left

Focused Meditation develops the skill of unwavering concentration. It builds your personal power and increases the flow of your internal life force energy, Kundalini. As Kundalini flows through your body, it strengthens and heals your body’s energetic circuitry and increases its capacity to build and store energy. When you meditate, Kundalini softens the hardened neural [Read More…]